Ashley Tacheny, MA, LPC
I work with teens, adults, and couples to heal trauma and long-standing patterns rooted in family dysfunction, addiction, and codependency. With over 15 years of experience, I use EMDR, IFS, Brainspotting and Intuitive Eating to support recovery, self-trust, and lasting change.
Services Provided
Individual Counseling
Individual counseling is a place to understand and reconnect with yourself. If you've ever felt lost, alone, or misunderstood; counseling will be a wonderful place to unravel and make sense of life's experiences. I offer a safe space to explore emotions, develop coping strategies, and work towards holistic well-being.
Trauma Recovery
Trauma recovery therapy focuses on creating a secure and empathetic space for you to process and heal from past painful experiences. I utilize EMDR (Eye Movement Desensitization Reprocessing), IFS (Internal Family Systems), and brainspotting to empower clients to regain a sense of safety, trust, and resilience.
Couples Counseling
Relationship counseling services are dedicated to fostering healthy communication, strengthening emotional bonds, and navigating challenges within relationships. I provide a supportive and non-judgmental space for individuals and couples to explore and enhance their connections.
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